C’mon, guys!  Don’t let the title of the blog keep you from reading it!  I’ll keep it simple.
Get plenty of sleep because the body rejuvenates in sleep mode.
Drink water.  If it’s too plain, add a few slices of lemon or lime.  Water assists with helping nutrients to travel through the body while flushing toxins, out.
Exercise.  [...]

Did you know that if you eat one baked potato and the skin, you get 75% of your daily copper needs?  Copper is an essential mineral that works with Vitamin C and zinc to produce elastin fibers which support skin structure.  Too little copper in your diet can reduce your skin’s ability to heal.
Blackberries, blueberries [...]

It’s spring!  The weather is getting warmer and beautiful flowers are blooming.  With the brilliant colors of spring, think along those same lines about colorful foods.  A healthy skin diet includes those fresh fruits and vegetables with the deepest, vibrant colors.
Salad bars are the best when it comes to eating healthy while enjoying the sumptuous [...]

While all of us are not blessed with the genetics of incredible skin, there are very simple ways of getting healthy skin.  It’s not rocket science and can easily be attained from the inside as well as the outside.  Running out of hours in the day between work, studying, and overall maintaining a balanced lifestyle?  [...]

‘April showers bring May flowers.’  Flowers for mom on Mother’s Day?  Taking mom out to lunch on Mother’s Day?  Either may seem cliché, so why not treat mom to a Mother’s Day Special at the spa.  Contact us to find a spa near you that carries the all natural, California-made, organic Sea Enzyme line of [...]

Mother’s Day is coming!  Get prepared!  Pamper mom by making a plan for a Home Spa Treatment.  All moms are busy these days so call her and schedule the date on her calendar.  Have you been listening to her when she talks about fashion, shopping, hairstyles, and skin care?  Sea Enzyme boasts a myriad of [...]

Keep in mind that Mother’s Day is just around the corner – Sunday, May 13, 2012!  Planning for a simple mother’s day gift is easy while shopping either at a store location or on-line.  What does mom want vs. what she needs?  Who does she put aside for others?  Herself.  So, treat mom with either [...]

DEEP CONDITIONER
A natural hair care deep conditioner that can be made from household ingredients is the avocado/mayo deep conditioner.  Use half of a ripe avocado, using the soft meat of the avocado mashed extremely well with a fork into a puree then blending a half cup of mayonnaise and two tablespoonfuls of either raw coconut, jojoba [...]

Natural hair care begins with a healthy lifestyle & plenty of sleep.  Excessive stress, smoking, not exercising, and not eating nutritiously are unhealthy for your hair.  Stress can age hair faster because stress increases testosterone levels.  Higher testosterone causes the head to produce less hair.  Changing hormones and environmental factors are two of the biggest [...]

A healthy lifestyle will mean healthier hair for you.  Excessive stress, smoking, not exercising, and not eating nutritiously are not healthy for your hair.  Getting plenty of sleep is also part of healthy hair care tips.
As the weather is getting warmer and we approach swimming season, here are a couple of hair care tips for both [...]