I use this Moisture Mist several times throughout the day - as a quick refresher, moisturizer and pick-me up sprayed right over the make-up, so great for the office, I have the small size in my purse at all times. I also use it at the beach and by the pool to spray on my hair to give it protection from the sun and pool water. I used to have dry frizzy hair and major damage from chlorine water, but Mega Moisture Mist has saved me. I can highly recommend this to anybody - thank you Sea Enzyme!